Stickin' to my plan, surfing on ice.Weight down!

Friday the 13th... Yes I slipped  on some ice today. First time this winter. Luckily the ground was heavy covered by all the snow that fell last night. My behind is very soft as well...No injuries.

Friday shopping at the supermarket on day 13 on only vlcd - shakes is an bizarre  experience. All the colors, all the temptation.  I got dizzy.

It's time to make up plans for my future food intake. I got my self a book with vegetarian soups. I love veggies in that shape. It's cold here in January and February. This will suit me perfectly. 

Ok, weight loss: 0.7 kg. A lot of runaround yesterday.