Tuesday, January 10, 2017

Every morning on the scale is pure pleasure



After three years with almost no added sugar, the exhibition at the dentist doesn't scare me.

My oldest son Elisha, PT a SATS in Stockholm already warned me about eating cereal,  yogurt and drinks with too much sugar.
17.5 sugar cubes in 50 cl Coca Cola is established facts for long, but there is a whole lot of others product to watch out for. The best is to always read what it contains.
Nutrilett, my vlcd product I'm on for the 10th day, has to much sugar for my taste.
The online coach I've talked to from the company explains new product are on their way.
I  have lost 6.7 kg since the first of January.
Definitely a good start of 2017.

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