The Ninja Diet #7: Here I am!

One week following The Ninja Diet composed by my oldest son Elisha, Personal Trainer at SATS Haninge in Stockholm, Sweden. He is coaching me on a distance. Luleå is 1000 kilometers north of our capital.

I feel good! The kilos are melting off my body. Five kilo so far in the Butterfly Battle: Sweden vs Russia!
My blood sugar stays in control. My old clothes are fitting again. Happy to wear the pants I've got in New York many years ago.
My self esteem is rising.
I am planning my meals and my daily activities. I get a lot done. The weight loss is my primary goal right now. And nothing can stop me!

Food plan: YES!!!
Inspirational reading: YES!
Meditation: YES!
Exercise: Not yet...
Life Changing: YES!