Friday, August 18, 2017

The Ninja Diet: Ninja fast food

Green represent relaxation to me. At the moment stress has taken over my life in many ways. Stress is the worse enemy of weight loss. Food can have an calming impact. Stress also reduces the chances to good planning. I'm trying to reflect over my situation and how to stay in the good eating behavior. To have the fridge filled with healthy food and no bad temptations hiding in the cup board are a good start.
Here is a Ninja lunch made of left overs and other fridge findings.

Greece meatballs , baba  ganoch,  BBQ sauce and veggies.


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