Wednesday, August 2, 2017

Day 22: today it's not my cup of tea....I'm fed up!

My very nice colleague made me two cups of tea at work! Fresh mentha!
It hasn't happened since 'The king" left. Sweden has a strong coffee tradition.
Tea drinker has to take care of their own business.
I have been reflecting a lot of the importance of sharing meals, eating together.
For more than three weeks I've been in my own space with my shakes, soups, pudding. ..
I have reached the point when I'm fed up. I have started to introduce some food into my diet. I will make a plan of healthy choices and stick to it. When back on food I will gain about two kilos from water binding into the body.

As I didn't sleep at home, I can't report any weight changes today.

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