At the moment I am chasing healthy calories for my weight loss.
Didn't check out if this little fellow was a prince or not...
As mathematics is not my thing, it's quite a challenge calculating calories.
To realize one square of dark chocolate is 60 calories is the most scary, but at the same very educational part.
I have found out, to lose one kilo a week, I may only eat 1240 calories a day.
I need to pick the one I stay happy one the whole day.
I also need to get adjusted to stay a bit hungry.
Water and tea help out when the craving for food kicks in.
Taking care of my flowers make me think of other things than food and eating.
I have been so busy with my weight loss I haven't noticed the one starting to bloom!
Flowers and birds brings me happiness!
I got these from my mother yesterday. She bought them at the farmers market.
I have been cooking a lot this weekend. The freezer is filling up with healthy food.
I have no snacks, candies, cooking.
I also avoid pasta, rice, bread and potato at the moment.
The most carbs I get from veggies.
Protein from chicken, beans, fish, and very little red meat is my major diet right now.
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