I did the first week on low calorie diet. I had a lot of time to reflect over food. What a joy it gives to eat together. How hard it is for me not to over eat.
Weight loss since yesterday:0,4. All together 5,7 kg since last saturday when weight in. I started the diet last tuesday!
Weight loss since yesterday:0,4. All together 5,7 kg since last saturday when weight in. I started the diet last tuesday!
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