Friday, March 22, 2019

Day 4 on LCD: many temptations

Friday night, and the worst days of the start of this low calorie diet is over, I guess...
I have been to a Chinese All-you-can-eat-restaurant with my son and watched him eating.
It's hard trying not to think at food all the time as a compulsive over eater. I am so used to it.
But in one way this will give me some mental rest. It's also great not to have to shop, cook and do the dishes. I have shakes for at least a month. I have noticed a gain of energy and have been moving around a little bit more. My son and I went to see Us tonight. Scary!
Today's golden outfit was great success at work. So also the weight loss, -1,4 kilo!

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