Saturday, September 5, 2015

No more bread....

After an advice from Calle commenting my latest post I have made a decision: I will remove bread from my daily diet. Too often I over eat.
In my freezer from last September the last gold of Kalix, fish roe, put on crisp bread and slowly enjoyed. Soon time for a new delivery from Karin!
My son and  the PT at SATS Haninge also has told my to remove bread and nuts. I'll give it a try until at least the 1st of January 2016. I am 100 % positive it will give result. I will though make some smoothies on nuts from time to time, but no snacking will be allowed. It's hard to stop once starting...
I will also reduce my intake of pasta. More veggies! More protein!
I feel inspired! Let's go!

No comments:

Post a Comment