Love that matters

Of all the greetings on Valentines Day the one from my sons beats everything.
I feel sorry for all mothers not being blessed with a son. On the other hand I don't know the happiness of having a daughter. 
The love from a son is something special and in my case I have the pleasure times three.
One of them was about to celebrate Valentines Day and his girlfriend with a stay in a suite at Luleås nicest hotel The Savoy in Luleå. As the girlfriend was working late he let me relax in the gigantic bathtub and the sauna before the love birds arrival.
Week three of the South Beach Diet is on and will continue on phase 1 all February.
Thank's to Natashas countdown I know it's 66 days left until we meet in Luleå.
My friends telling me this blog is nice to read because you get a chance to get to know the Russian way of living. For me I had a bunch of new facebook friends thanks to my Russian sister. The readers of our blog are to the most part Russians and I hope you will get some glimpses of the Sweden as well! Thank you all for checking us out!

The Ninja Diet #6: Partyninja at the nightclub with glass of water and an orange...

Saturday night at the Hotel Savoy in Luleå. Not as exclusive as it sounds, but nice.

Keeping the Ninja spirit up during the evening out. In the glass: water. 
When the hunger kicked in I found a orange at the front desk of the hotel. 

Luleå has a population of only 75 000. No surprises at the night club. The same people every week.... Yes one. The former owner of a gym in the 80'ies was here on a visit. The only one who could speed up my heart a bit. He was still as charming and good looking as 30 years ago.

The wove to my self: my future man has to be born in a city with more then 1 000 000 people...



Food plan: YES
Inspirational reading: YES about nutrition
Meditation: YES
Exercise: Well, a stroll...No dancing. Too old music...
Life Changing:  YES: the wind of feng shui is flying through my house.