Showing posts with label low calorie diet. Show all posts
Showing posts with label low calorie diet. Show all posts

Thursday, March 21, 2019

Day 3 on LCD: nauseated

So happy day three is over! Today I have not felt so good. Hungry and nauseated. I watched Shanti and Annis eat dounuts and Shanti had a pizza.When people ask me how long I will continue on the low calorie diet I can't answer. Three month? One month? Time will tell!
Weightloss: 1,2 kg this morning 

Wednesday, March 20, 2019

Day 2 on LCD: hungry with headache


I started get hungry at 7.30 AM. I use to take my first LCD shake at 10, but today I couldn't wait.
I have felt hunger on and off the whole day. The smell of garlic bread and pizza out in the street hasn't made it easier. But I did stick to my plan. I know from former experience of low calorie diet, the first days are worst. It will be better soon!