Wednesday, August 16, 2017

The Ninja Diet: weight loss talk at the mall


 I get many questions from people who read my blog about my weight loss method.
I ran into Katarina at a store in Luleå. 
While discussing the hot topic a lady broke in with her opinion.
We figured out she was the mother of our sons former teacher.



Helena suggested us to
 diet every second day.
A petite lady telling us she felt fat and never satisfied with her body.
Luckily I have always mentally picture myself as thin,  but surprised when looking in the mirror...
Having this group talk about the blog was great!
It's nice to inspire other people.
Katarina is about to start a week on VLCD.
I wish her good luck!





While biking home last night the view of Luleå was beautiful.







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